Sports in Indonesia.

In Indonesia they are very fond of sport in general, the proof is that since the fifties, every four years, the government organizes Pekan Olahraga Nasional facing regions of this country in 66 different types of sport. They would be like the Olympic Games but national.

Two of his best-known international sports are badminton is the national pride because of all the titles that have earned (shares 70% of world titles with China since 1934) and football is a sport associated companies, since they sponsor and players working in them.

In this country martial arts such as Pencak Silak based on codified movements inspired by animals and practiced with sticks, guns or just fists are also practiced. Also note the Sepak Takraw is a kind of volleyball with their feet and with more complicated rules.

Typical meals of Indonesia

Typical meals of Indonesia

Bakmi Goreng

Is one of the most recommended and quoted throughout Indonesia dishes. It's a recipe with typical flavors, and a saucer with a truly unique texture. What is it? Fried noodles. Fry delightful with homemade pasta, perfectly combined with various types of vegetables and seasonings.

Gado Gado

In Indonesia, nuts are one of the most used in almost all meals are prepared ingredients. Walnuts are responsible for flavor this dish of vegetables and crackers with a tempting tasty sauce. Gado Gado usually have a sweet taste, but can also be a small hints salt is generally carried in the vegetable.

Karedok

As I said, the nuts are used. And this time, we spent Nuts to peanuts from one minute to another. The Karedok is a dish featuring raw vegetables actually very healthy for the body, with a delicious peanut sauce. Undoubtedly, this is a proposal very similar to the above but with quite different scents and flavors.

Rawon

Here in the West are accustomed taste vegetable soup, broth or maybe processed foods that are really tasty and healthier than. As Indonesia's proposal for soup is meat.That's right! And Rawon is a soup of beef, with a very dark (almost black) color due to ingredient called "kluwih" used as a spice in the recipe.

MAN IN WINTER

We know how hard it is to comb curly hair and therefore, it becomes very difficult to find the perfect look. 

Having wavy or curly hair does not have to be an impediment to be able to bring the latest trends in haircuts and hairstyles. Men with curly hair can use those curls to make their hair look more voluminous and have a more modern style.

On the other hand hairstyles that are classic, like the part in the middle or to the side also seems to prevail among hairstyles for wavy hair 2014, that the trend is also close to the famous hipster style.

Clearly the hipster style prevails among men now, so being a style trend can also face closer to his aesthetic even if you have curly hair. You can choose a haircut that allows you to comb your curls up and then to the side, so you get a sort of relaxed quiff as high as you want. 

Vision problems, what causes them?

Sitting close to any screen or viewing content in other dimensions, like in the movies, is that what affects the vision? Regardless of myths and legends, your vision focused on several dimensions and exercise are the ways to take care of your eyes:

Some studies emphasize that entertainment devices generate radiation, among others affecting the eyes and neural reactions.

Around 1967, General Electric acknowledged to the audience that some of their TVs, due to errors in manufacture, emit more X-rays than usual (talking of quantities from 10 to 100,000 times higher than recommended by the authorities)

If you sit near any form of technological entertainment, there will be no radiation that endangers your eye health. This, however, does not mean it is a good practice.

However, suffering from eyestrain occurs not only when you see up close the screens. Andrew Hogan, president of the Optometric Association of Australia, explained it this way. "When you look at an object for any length of time, your eye muscles are working The more you focus to this object, the more work these muscle are doing. therefore when you see the screen without looking elsewhere, makes your eyes get tired. "

For example, sit at a proper distance depending on the size of your screen and make breaks to post your views on other objects (near and far).

Another common recommendation is to avoid dark rooms where the screen is the only light source. Again this will not damage your eyes directly but it could cause eye fatigue because of having to adapt to these constantly changing colors around you.

Are 3D content harmful?

With the boom of 3D and even movies in this format, it is common to hear that these contents can be harmful to the eye. So far there are no studies that prove it and professionals are quite skeptical that this can be a reality.

However, some people may find it uncomfortable to see content in three dimensions on a screen. This is common in people with mild vision problems (like nearsightedness, astigmatism and strabismus), as their eyes fail to correctly superimpose the images from each eye to give the final image. In these cases they can cause dizziness, nausea and even eye fatigue, so it is best to use this technology with caution, at a proper distance and breaks.